RMR NEWS

Haig, Whislter and Keeping the Immune System Happy - Maya MacIsaac-Jones

Spring is over, which means training is getting more ski-specific while intensity and strength are getting harder. I was up at the Haig glacier last week which was a ton of fun, and there’s also an NST/Alignment camp going on right now in Canmore. It’s been awesome to get to see so many of my friends and teammates from across the country, many of whom I haven’t seen since mid-winter!
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Make Your Life Your Playground, Not Proving Ground -  Erin Yungblut

It's been six weeks since I last updated you, so this will be a brief (for me!) one. 

Last time we touched base, I was 13 weeks post shoulder surgery; incredibly happy with how the rehab was going; and training full-tilt already. 

Now I'm 19 weeks and happy to report, all is still well.
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The Truth - Facing fears and the deeper healing I experienced the past four months - Erin Yungblut

 Not all storms come to disrupt your life; some come to clear your path. – Paulo Coehlo 
This message was originally going to be titled “Erin 7.0” or maybe “Facing Fundamental Flaws.” But the weeks have slipped by with ease, filled with focused training and work and
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Bigger Heart
- Mark Arendz

 Like a flash, Autumn is nearly over, and Winter, at times, seems mere days away. It only seems a couple of weeks ago when I returned home from New Zealand looking forward towards the entire Autumn. Today, I’m skiing on Frozen Thunder, and in less than a week the first races of the season will start. I’m excited to get out there and test how things have come together.
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Looking for An Amazing Club

Which Program is Right for You?

RMR Full Program
Biathlon or XC

The RMR Full program is a full year program running from May - March. This program is designed for Athletes of all ages that are looking for a competitive program.
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RMR Lite Program
Biathlon or XC

The RMR Lite program is a full year program running from May - March. This program is designed for athletes of all ages that are looking for; a intro into both Biathlon or Cross Country, a less rigorous training schedule, or Senior and University athletes looking for a training group and have other commitments.
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Summer Program
Biathlon or XC

The RMR Summer program is a 4 month program running from May - start of University.   This program is designed for u
University Athletes that are looking for a competitive training group for the spring / summer months.
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“Cross Country or Biathlon may be an individual sport, but you only succeed when your training environment includes a strong team. That is why I have been with Rocky Mountain Racers for the past several years. A team can push you to new heights of success. A team may emphasize your weaknesses, but that allows you to transform them into strengths.”

Mark Arendz
Canadian Para National Team

"The RMR ski team has fostered a positive team atmosphere with a club of driven and talented athletes sharing a common goal in mind. Since joining RMR, I have been able to challenge myself and learn new skills in order to advance in my ski career. The training environment with RMR has not only helped me to improve as an athlete, but enabled me to see the importance of a strong team in helping athletes succeed in and outside of sport."

Britany Hudak
Canadian Para National Team

"I believe RMR is unique within the Nordic community in Canada, for both biathlon and cross-country skiing... their mission of bringing out the very best in their athletes, not just in results but also in total body and mental health, is what sets them apart from any other group. RMR is a very personalized coaching and training system, where athletes get the individual attention and focus that they need on the trails, on ski technique, and on the range - while still having strong training partners, both male and female, in two different sports, across a range of ages! In other training situations, athletes would only get to train with athletes around their same age, skill level, and ability. In RMR, World Cup athletes work alongside domestic circuit athletes; together pursuing many different goals and learning from each other's strengths. With RMR I didn't just learn how and why we were doing the specialized training we did- I also was shaped as a well-rounded human being. Your physical and mental health always comes first with the coaches and your teammates on RMR, and I have never felt as supported by such a diverse group of people as I have within this team! If you are looking to train hard but smart, learn a lot from your teammates and extremely knowledgeable coaches, and really get out into the rugged mountain terrain for your training... Rocky Mountain Racers is definitely the team for you."

Erin Yungblunt
RMR Athlete

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Rocky Mountain Racers - 2014